Janu Vasti is a specialized Ayurveda procedure meant solely for the knees. The Sanskrit term Janu stands for knee and Vasti refers to “that which holds”. Janu Vasti is a traditional Ayurveda technique where warm medicated herbal oil is retained inside a compartment, placed over the knees.
A unique procedure intended for knee health
Helps promote knee joint health
Aids relief from pain and stiffness of knees
Helps enhance flexibility of knee joint
Supports lubrication of knee joint
Helps check age related degeneration affecting the knees
Promotes nourishment of bones, ligaments, muscles, and nerves etc.
Janu Vasti is meant to promote the overall health of the knee joint and hence the selection of suitable oil is a vital part. Our expert Ayurvedic practitioners will suggest the most suitable oil for you. Pure medicated herbal oil taken in a sterile vessel is warmed to optimum temperature. It is then slowly poured into a specially made compartment of black gram paste, placed over the knee.
The entire procedure takes about 60 minutes to complete. A gentle knee massage is performed after the procedure. Uniform temperature maintained throughout helps improve the blood circulation to the knees and enhances flexibility. The therapeutic effects of the herbal oil also promote lubrication of the joint and supports free movement.
Do not let your knees bear the entire weight of your life!